Weigh In record (no journal entry) for 10 January 2012
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207.0 lb
Lost so far: 47.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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1262 kcal
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Fat: 39.00g | Prot: 84.03g | Carb: 155.59g.
Breakfast: 1% milk, Egg mcmuffin. Lunch: apple, lo cal bread, tuna salad. Dinner: taco chips, taco soup. more...
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losing 2.1 lb a week
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Pat Rothe's weight history
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