Weigh In record (no journal entry) for 25 November 2016
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160.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2016:
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320 kcal
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Fat: 1.76g | Prot: 36.28g | Carb: 46.33g.
Breakfast: Café. Lunch: Tomates, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Dinner: Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Tomates. Snacks/Other: Turma da Mônica Maçã, Maçã. more...
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gaining 2.2 lb a week
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