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hell yea.
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201.4 lb
Lost so far: 74.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2016:
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2077 kcal
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Fat: 108.34g | Prot: 95.00g | Carb: 186.65g.
Breakfast: Dunkin' Donuts Chocolate Kreme Filled Donut, Hillshire Farm Beef Summer Sausage. Lunch: Yellow Sweet Corn, Turkey Meat. Dinner: Subway 12" Turkey Breast. Snacks/Other: Bridgford Thick Sliced Pepperoni, Lay's Classic Potato Chips (28.3g). more...
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2302 kcal
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Activities & Exercise:
Standing - 10 minutes, Cooking - 5 minutes, Driving - 7 minutes, Walking (slow) - 2/mph - 7 minutes, Washing Dishes - 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 56 minutes, Sitting - 30 minutes. more...
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losing 0.4 lb a week
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