Weigh In record (no journal entry) for 10 January 2012
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221.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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140 kcal
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Fat: 0.40g | Prot: 14.00g | Carb: 21.10g.
Breakfast: Nonfat Peach Greek Yogurt. more...
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losing 2.1 lb a week
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lfiori83175's weight history
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