Weigh In record (no journal entry) for 25 November 2016
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2016:
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1298 kcal
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Fat: 40.16g | Prot: 29.58g | Carb: 189.81g.
Breakfast: Monoprix Beurre Doux, Carrefour Lait Demi Écrémé, Kellogg's Corn Flakes (30g), Dolce Gusto Café au Lait, Carrefour Pain Complet. Lunch: Oeuf sur le Plat, Beurre, Uncle Ben's Riz Long Grain, Seeberger Mendiant de Luxe, Olives, Vin de Table Rouge, Figues Sèches, Noix, Datte, Vin Rosé, Café Expresso, Lindt Chocolat Noir Fleur de Sel. Snacks/Other: Meringue. more...
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1541 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's weight history
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