Weigh In record (no journal entry) for 25 November 2016
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160.9 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2016:
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770 kcal
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Fat: 32.02g | Prot: 56.77g | Carb: 61.20g.
Breakfast: Bjorg Galettes Épeautre et Son d'avoine, Café. Lunch: Charles & Alice Spécialité de Pomme Framboise sans Sucre Ajouté, Daunat Salade Thon Œuf Sauce Cocktail. Dinner: Sauce de Soja (Shoyu), Douceur du Verger Compote Pomme Rhubarbe, Suzi Wan Lait de Coco, Ail Cuit, Blanc de Poulet, Gerlinéa Tagliatelles de Konjac Nature, Oignons, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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2376 kcal
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Activities & Exercise:
Sitting - 9 hours, Watching TV/Computer - 3 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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