Weigh In record (no journal entry) for 10 January 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2012:
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1074 kcal
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Fat: 29.17g | Prot: 150.81g | Carb: 57.81g.
Breakfast: Diet Lemon Iced Tea, Lowfat Cottage Cheese, Blackberries. Lunch: Grilled Chicken Breast Strips, Lean Ground Turkey, Bananas, Green String Beans, Broccoli. Dinner: Broccoli Florets, Yellowtail Sashimi. more...
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247jan's weight history
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