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Lou890705
Journal
10 Jan 12
Lou890705's Journal, 10 January 2012
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Weigh In record (no journal entry) for 10 January 2012
262.4 lb
Lost so far:
0 lb
.
Still to go:
41.9 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 January 2012:
803 kcal
Fat: 16.46g | Prot: 32.62g | Carb: 130.84g.
Breakfast:
water, Yoghurt.
Lunch:
carrots, flour, salt, egg, cauliflower.
Dinner:
fish finger.
Snacks/Other:
tea camomille.
more...
3065 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
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