Lou890705's Journal, 10 January 2012

Weigh In record (no journal entry) for 10 January 2012
262.4 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed N/A.

Diet Calendar Entries for 10 January 2012:
803 kcal Fat: 16.46g | Prot: 32.62g | Carb: 130.84g.   Breakfast: water, Yoghurt. Lunch: carrots, flour, salt, egg, cauliflower. Dinner: fish finger. Snacks/Other: tea camomille. more...
3065 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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