Weigh In record (no journal entry) for 07 February 2010
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121.6 lb
Lost so far: 3.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2010:
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1660 kcal
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Fat: 90.24g | Prot: 31.80g | Carb: 164.42g.
Breakfast: Classic Coffee Cake, Tangerines (Mandarin Oranges). Dinner: Butter Pound Cake, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned), Cabernet Sauvignon Wine, Roasted Garlic Hummus, Cashew Nuts, Meatless Cheese Quiche. Snacks/Other: Brownie with Icing. more...
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1735 kcal
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Activities & Exercise:
Housework - 1 hour, Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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fauxtudor's weight history
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