Weigh In record (no journal entry) for 24 November 2016
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2016:
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2388 kcal
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Fat: 103.15g | Prot: 80.16g | Carb: 235.20g.
Breakfast: Clément Faugier Crème de Marrons, Monoprix Beurre Doux, Carrefour Pain Complet, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait. Lunch: Lindt Chocolat Noir Fleur de Sel, café expresso, café expresso, Vodka, Adélie Sorbet Cassis, Vin Rosé, Dr. Oetker Pizza 4 Fromages. Dinner: McDonald's Frites (Moyenne), Kronenbourg Bière, Steak Tartare. more...
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1837 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours and 28 minutes, Resting - 12 hours and 32 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's weight history
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