Princess Strawberry's Journal, 23 November 2016

Weigh In record (no journal entry) for 23 November 2016
103.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 November 2016:
833 kcal Fat: 28.45g | Prot: 23.55g | Carb: 128.36g.   Breakfast: Bananas, Kirkland Signature Japanese Green Tea, Iogo Vanilla Yogurt 0%, Kellogg's All-Bran Buds. Lunch: Tim Hortons Hot Chocolate (Large). Dinner: Lilydale Chicken Breast Boneless Skinless, Mixed Salad Greens, Harvey's Deep Fried Pickles (4). Snacks/Other: Hard Candies (Dietetic or Low Calorie, Sorbitol). more...
1597 kcal Activities & Exercise: Shopping - 2 hours, Sitting - 4 hours, Driving - 2 hours, Standing - 3 hours, Housework - 30 minutes, Sleeping - 11 hours, Resting - 1 hour, Reading - 30 minutes. more...
steady weight

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