Weigh In record (no journal entry) for 23 November 2016
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245.5 lb
Lost so far: 0 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2016:
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1682 kcal
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Fat: 41.02g | Prot: 99.68g | Carb: 264.34g.
Breakfast: Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, Whole Milk. Lunch: Spaghetti with Meat Sauce (Entree). Dinner: Totino's Triple Meat Crisp Crust Party Pizza, Totino's Triple Meat Crisp Crust Party Pizza. Snacks/Other: Brach's Lemon Drops Sugar Free, Lifesavers Sugar Free Lifesavers, Lifesavers Sugar Free Lifesavers, Brach's Lemon Drops Sugar Free, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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3964 kcal
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Activities & Exercise:
Cooking - 45 minutes, Driving - 2 hours and 30 minutes, Sitting - 3 hours, Watching TV/Computer - 7 hours and 15 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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tamparick33614's weight history
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