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cmores's Journal, 07 February 2010
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Bowel still stuck in travel mode...
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157.4 lb
Lost so far: 15.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2010:
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2057 kcal
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Fat: 63.35g | Prot: 45.34g | Carb: 213.97g.
Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar. Lunch: Chewy Bars - Oat & Caramel. Dinner: Pizza with Meat and Vegetables, Light Beer. Snacks/Other: Organic Hot Salsa, Guacamole with Tomatoes, Whiskey, Tortilla Corn Chips. more...
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on diet cmores's own diet
gaining 1.7 lb a week
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