Weigh In record (no journal entry) for 23 November 2016
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155.0 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2016:
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119 kcal
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Fat: 0.39g | Prot: 6.27g | Carb: 25.70g.
Breakfast: Mamão Papaia, Suco de Couve com Limão, Clara de Ovo, Chá Verde. more...
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losing 1.5 lb a week
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Liz Prates's weight history
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