MaverickVespa's Journal, 23 November 2016

Weigh In record (no journal entry) for 23 November 2016

211.2 lb Lost so far: 18.1 lb. Still to go: 34.8 lb. Diet followed 100%.

Diet Calendar Entries for 23 November 2016:

173 kcal

Fat: 3.00g | Prot: 32.00g | Carb: 4.50g. Breakfast: Max Titanium Whey Protein Top Whey 3W. more...

2344 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 6.2 lb a week


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MaverickVespa's weight history