Stashu's Journal, 07 February 2010

181.7 lb Lost so far: 10.3 lb.    Still to go: 6.7 lb.    Diet followed 100%.

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2632 kcal

Fat: 100.68g | Prot: 128.85g | Carb: 320.75g.   Breakfast: orange pineapple juice, bread raisins. Lunch: Cheese Pizza, raisins, asiago cheese, apple. Dinner: tortilla chips, Chili Con Carne with Beans. more...

2991 kcal

Activities & Exercise: Housework - 20 minutes, Elliptical - 30 minutes, Sleeping - 8 hours, Sitting - 15 hours and 10 minutes. more...