Weigh In record (no journal entry) for 07 February 2010
|
156.3 lb
Lost so far: 8.7 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 February 2010:
|
2629 kcal
|
Fat: 81.26g | Prot: 204.63g | Carb: 280.57g.
Breakfast: red tomato, avacado, almonds. Lunch: whole wheat bread, red tomato, abraham's Hummos, abraham's baba, abraham's taboule salad. Dinner: strawberry, pineapple, navel orange, striped bass, sesame oil, rice. Snacks/Other: pear, medjool. more...
|
|
2346 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 12 hours and 23 minutes, Walking (moderate) - 3/mph - 3 hours and 37 minutes. more...
|
losing 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loebner's weight history
|