mermaidxx's Journal, 22 November 2016

Weigh In record (no journal entry) for 22 November 2016

139.3 lb Lost so far: 17.2 lb. Still to go: 29.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 November 2016:

296 kcal

Fat: 1.96g | Prot: 5.80g | Carb: 72.92g. Breakfast: Banan. Lunch: Banan. Dinner: Kukurydza. more...

1551 kcal

Activities & Exercise: Resting - 17 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...

losing 12.3 lb a week


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mermaidxx's weight history