tinaallen79's Journal, 09 January 2012

190.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1655 kcal

Fat: 72.50g | Prot: 46.00g | Carb: 212.00g.   Breakfast: Instant Grits Cheddar Cheese. Lunch: Barq's Root Beer (Small Cup), French Fries (Large), Barbecue Nugget Sauce, 5 Piece Chicken Nuggets. Dinner: Deep Dish Pizza - Four Cheese. more...

2099 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...