Jessy4's Journal, 06 February 2010

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Weigh In record (no journal entry) for 06 February 2010

145.8 lb Lost so far: 4.2 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2010:

1056 kcal

Fat: 37.79g | Prot: 38.37g | Carb: 141.72g. Breakfast: crackers, Chicken Noodle Soup. Lunch: animal crackers, chicken noodle soup. Dinner: grilled chicken sandwich. Snacks/Other: girl scout cookies. more...

2097 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week

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Jessy4's Journal, 06 February 2010

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