beatlesfran's Journal, 05 February 2010

Weigh In record (no journal entry) for 05 February 2010
175.0 lb Lost so far: 35.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2010:
937 kcal Fat: 7.50g | Prot: 31.08g | Carb: 189.56g.   Breakfast: activia light, prices skim, raisin bran. Dinner: Tangelo, apple. Snacks/Other: moon pie, gatorade g2. more...
2267 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet beatlesfran's own diet   losing 5.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


beatlesfran's weight history

beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

No recent activity.

Other Member Diet Recent Activity

spacey48 replied to contactomotivacion's post - Why you don't lose weight?.
sailabatool updated their Food Diary.
Tryingatri recorded a Weigh In at 225.0 lb.
rynne9 joined challenge 40lb Weight Loss Challenge.
Isawistiti updated their Food Diary.
Cani_Trucker recorded a Weigh In at 220.7 lb.
Sugar Waffle commented on their Journal Entry.
wcurtin1962 recorded a Weigh In at 284.0 lb.