beatlesfran's Journal, 05 February 2010

Weigh In record (no journal entry) for 05 February 2010
175.0 lb Lost so far: 35.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2010:
937 kcal Fat: 7.50g | Prot: 31.08g | Carb: 189.56g.   Breakfast: activia light, prices skim, raisin bran. Dinner: Tangelo, apple. Snacks/Other: moon pie, gatorade g2. more...
2267 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet beatlesfran's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

dameons kitty recorded a Weight Entry at 167.0 lb.

Other Member Diet Recent Activity

ambzie supported Samukeliso's Journal Entry.
к@тerina recorded a Journal Entry.
SaltyPleb supported RoseTampa's Journal Entry.
lyndondavy updated their Food Diary.
Joe Hubred recorded a Weight Entry at 272.0 lb.
Kengell recorded a Journal Entry and a Weight Entry at 158.5 lb.
HCB supported Brian Max's Journal Entry.
duhpro13 replied to their post - differances between sites.