beatlesfran's Journal, 05 February 2010

Weigh In record (no journal entry) for 05 February 2010
175.0 lb Lost so far: 35.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2010:
937 kcal Fat: 7.50g | Prot: 31.08g | Carb: 189.56g.   Breakfast: activia light, prices skim, raisin bran. Dinner: Tangelo, apple. Snacks/Other: moon pie, gatorade g2. more...
2267 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet beatlesfran's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Lucygirl1 recorded a Weight Entry at 192.2 lb.
Happy*Snappy supported LeAnn's Journal Entry.
Judyrose1997 added Jenny Tuomi's Spinach Squares recipe to their cook book.
UmmBilal supported Hermiones Mom's Journal Entry.
antv1 recorded a Weight Entry at 143.3 lb.
FADY7777 recorded a Weight Entry at 211.2 lb.
Steven Lloyd updated their Exercise Diary.
Cycling Centipede recorded a Weight Entry at 193.3 lb.