beatlesfran's Journal, 05 February 2010

Weigh In record (no journal entry) for 05 February 2010
175.0 lb Lost so far: 35.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2010:
937 kcal Fat: 7.50g | Prot: 31.08g | Carb: 189.56g.   Breakfast: activia light, prices skim, raisin bran. Lunch: kix. Dinner: Tangelo, apple. Snacks/Other: gatorade g2, moon pie. more...
2267 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater updated their Exercise Diary.

Other Member Diet Recent Activity

kattay supported nicholaix's Journal Entry.
Anniekin updated their Food Diary.
izzypup68 commented on Hipaagrammy's Journal Entry.
Alissa Kirk recorded a Weigh In at 146.0 lb.
SuccessThisTime58 supported Deb_N's Journal Entry.
ClassicRocker commented on Deb_N's Journal Entry.
Deb_N commented on their Journal Entry.
RES updated their Exercise Diary.