Weigh In record (no journal entry) for 09 January 2012
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235.0 lb
Lost so far: 20.6 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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187 kcal
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Fat: 2.14g | Prot: 8.85g | Carb: 40.00g.
Breakfast: corn soup. Lunch: corn soup. Snacks/Other: coffee. more...
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steady weight
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midnightskytear's weight history
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