Weigh In record (no journal entry) for 20 November 2016
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207.8 lb
Lost so far: 0 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2016:
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35 kcal
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Fat: 2.09g | Prot: 0.57g | Carb: 4.00g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. more...
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losing 0.5 lb a week
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Christiana's weight history
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