Weigh In record (no journal entry) for 20 November 2016
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235.2 lb
Lost so far: 80.9 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2016:
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375 kcal
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Fat: 5.69g | Prot: 20.86g | Carb: 62.14g.
Breakfast: Торт "Еда Ангелов", Абрикосовые Джемы и Варенья, Творог 5%. more...
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steady weight
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bobkova-tanya's weight history
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