buzzskill's Journal, 06 February 2010

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Weigh In record (no journal entry) for 06 February 2010

246.8 lb Lost so far: 10.6 lb. Still to go: 46.8 lb. Diet followed 100%.

Diet Calendar Entries for 06 February 2010:

1795 kcal

Fat: 92.91g | Prot: 79.10g | Carb: 181.75g. Breakfast: Homestyle Soft Spread Margarine, Multigrain Bread, Hard Boiled Eggs. Lunch: Sweet and Sour Chicken. Dinner: Hot Artichoke-Spinach Dip, Quesadilla Burger. Snacks/Other: pepper jack cheese. more...

2880 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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buzzskill's Journal, 06 February 2010

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