| October 2013 |
| Mon 21st: |
1116 *
|
45%
|
fat: 73.94g |
| |
protein: 86.94g |
| |
carbs: 18.20g |
|
-
|
-
|
| Sun 6th: |
1805 *
|
72%
|
fat: 142.55g |
| |
protein: 104.36g |
| |
carbs: 10.03g |
|
-
|
-
|
| September 2013 |
| Fri 27th: |
270 *
|
11%
|
fat: 8.00g |
| |
protein: 19.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| April 2013 |
| Thu 11th: |
878 *
|
35%
|
fat: 30.60g |
| |
protein: 46.84g |
| |
carbs: 104.93g |
|
-
|
-
|
| Wed 10th: |
2556 *
|
102%
|
fat: 96.14g |
| |
protein: 147.29g |
| |
carbs: 286.66g |
|
-
|
-
|
| Tue 9th: |
790 *
|
32%
|
fat: 40.03g |
| |
protein: 37.93g |
| |
carbs: 72.53g |
|
-
|
-
|
| July 2012 |
| Fri 20th: |
2164 *
|
87%
|
fat: 88.15g |
| |
protein: 107.70g |
| |
carbs: 261.89g |
|
4096*
|
 1932
|
| Thu 19th: |
1734 *
|
69%
|
fat: 55.36g |
| |
protein: 93.55g |
| |
carbs: 226.42g |
|
3125*
|
1391
|
| Wed 18th: |
2147 *
|
86%
|
fat: 79.07g |
| |
protein: 114.91g |
| |
carbs: 264.14g |
|
4180*
|
2033
|
| Tue 17th: |
1921
|
77%
|
fat: 69.73g |
| |
protein: 96.99g |
| |
carbs: 236.68g |
|
3857*
|
1936
|
| Mon 16th: |
1881 *
|
75%
|
fat: 70.35g |
| |
protein: 109.83g |
| |
carbs: 217.49g |
|
4076*
|
2195
|
| Sun 15th: |
2173 *
|
87%
|
fat: 110.77g |
| |
protein: 112.59g |
| |
carbs: 213.04g |
|
3895*
|
1722
|
| Sat 14th: |
3465 *
|
139%
|
fat: 137.46g |
| |
protein: 126.01g |
| |
carbs: 373.44g |
|
3732*
|
267
|
| Fri 13th: |
1816 *
|
73%
|
fat: 89.45g |
| |
protein: 87.55g |
| |
carbs: 184.83g |
|
3827*
|
2011
|
| Thu 12th: |
2386 *
|
95%
|
fat: 91.79g |
| |
protein: 101.49g |
| |
carbs: 321.06g |
|
4053*
|
1667
|
| Wed 11th: |
2013 *
|
81%
|
fat: 66.49g |
| |
protein: 95.97g |
| |
carbs: 289.53g |
|
3835*
|
1822
|
| Tue 10th: |
1874 *
|
75%
|
fat: 78.16g |
| |
protein: 109.37g |
| |
carbs: 198.56g |
|
4121*
|
2247
|
| Mon 9th: |
2013 *
|
81%
|
fat: 79.07g |
| |
protein: 118.92g |
| |
carbs: 222.83g |
|
2807*
|
794
|
| Sun 8th: |
1822 *
|
73%
|
fat: 84.52g |
| |
protein: 87.34g |
| |
carbs: 196.28g |
|
2823*
|
1001
|
| Fri 6th: |
2301 *
|
92%
|
fat: 82.43g |
| |
protein: 83.38g |
| |
carbs: 332.56g |
|
2823*
|
522
|
