|
day 2
|
222.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 November 2016:
|
1676 kcal
|
Fat: 111.17g | Prot: 154.80g | Carb: 10.44g.
Breakfast: Cooked Egg, Fried Egg, Texas Roadhouse Sirloin Steak (8 oz). Lunch: Parmesan Cheese (Shredded), Hellmann's Light Mayonnaise, Great Value Ground Beef 73/27, Baby Spinach, Blue Cheese, Great Value Ground Beef 73/27. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
UNDEADxIAN's weight history
|