Weigh In record (no journal entry) for 06 February 2010
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217.4 lb
Lost so far: 7.4 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2010:
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1028 kcal
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Fat: 41.98g | Prot: 34.62g | Carb: 129.00g.
Breakfast: Turkey Bacon. Lunch: Macaroni & Beef. Dinner: diet dr pepper, Filet-O-Fish. Snacks/Other: Classic Cola (Stock & Family Fridge Pack). more...
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steady weight
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