Weigh In record (no journal entry) for 04 November 2016
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178.6 lb
Lost so far: 75.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2016:
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687 kcal
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Fat: 20.60g | Prot: 25.97g | Carb: 99.17g.
Breakfast: Candia Candy'up Chocolaté. Lunch: Poudre de Piment, Mayonnaise Légère, Bouchon, Baguette. Snacks/Other: Sorbet à l'Orange. more...
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losing 3.9 lb a week
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