rcpickett's Journal, 09 January 2012

Ya...been a couple of weeks since I've even tried to count calories, or have the hope that I could EVER lose any weight...
271.4 lb Lost so far: 0 lb.    Still to go: 96.4 lb.    Diet followed N/A.

Diet Calendar Entry for 09 January 2012:
1505 kcal Fat: 70.04g | Prot: 38.26g | Carb: 200.09g.   Breakfast: Mountain Dew Voltage. Dinner: Classic Yellow Mustard, Reduced Sugar Ketchup, Real Mayonnaise, Lite Wheat Sandwich Buns, Fully Cooked Chicken Breast Patties. Snacks/Other: Chocolate Iced Glazed Doughnut, Marketside Southwest-Style Salad, Mountain Dew Voltage. more...
losing 0.7 lb a week

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