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P1
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167.8 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2016:
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1826 kcal
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Fat: 101.20g | Prot: 61.93g | Carb: 167.07g.
Lunch: Butter, Woolworths Sandwich White Bread, Brownies (Commercial), Cheddar Cheese, Roasted Vegetables, Woolworths Rotisserie Chicken Leg. Dinner: Lindt Milk Chocolate Bunny, Tea with Milk and Sugar, Woolworths Sandwich White Bread, Butter, Cheddar Cheese, Egg, Cadbury Tumbles Shortcake. more...
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1880 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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