|
yuck! a gain this week should have guessed with the crazy food eating. I'll get back to basic.
|
160.4 lb
Lost so far: 2.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2010:
|
1739 kcal
|
Fat: 47.31g | Prot: 65.13g | Carb: 284.96g.
Breakfast: fiber plus, Red Velvet Mini bars, Egg, Multi-Grain Sandwich Thins. Lunch: red velvet, baked lays soutwest, subway roast beef. Dinner: Pretzel Thins Pizza Flavor, Sweet and Salty Snack Bars, Green Beans, applesauce, pulled pork. Snacks/Other: 94% Fat Free Microwave Butter Popcorn. more...
|
|
2270 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Running - 7/mph - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andilyne's weight history
|