Weigh In record (no journal entry) for 09 January 2012
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153.2 lb
Lost so far: 19.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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615 kcal
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Fat: 18.50g | Prot: 23.50g | Carb: 90.00g.
Breakfast: OCEAN SPRAY CRAN GRAPE, Everyday Thin & Crispy Turkey Bacon, egg, Sugar Free Singles To Go, Split Top Wheat Bread. Lunch: Mild Chicken Wing. Snacks/Other: Chewy Lemonhead & Friends. more...
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gaining 2.1 lb a week
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anicholea's weight history
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