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still sucks, but better
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139.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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1757 kcal
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Fat: 68.56g | Prot: 18.01g | Carb: 250.22g.
Breakfast: Light Fat Free Strawberry Shortcake Yogurt. Lunch: Sprite, Tortilla Chips & Salsa. Dinner: Grilled Vegetable Skewer, Traditional Lager. Snacks/Other: Coca-Cola Classic (Cup), Astronaut Ice Cream Sandwich, Red Velvet Cupcake, 100% White Corn Bite Size Tortilla Chips, Guacamole with Tomatoes, Nerds, Laffy Taffy. more...
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losing 7.0 lb a week
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