|
131 bs
|
172.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2012:
|
250 kcal
|
Fat: 0.50g | Prot: 13.00g | Carb: 48.00g.
Breakfast: Light & Fit Yogurt. Lunch: Light & Fit Yogurt, Tomato Garden soup. more...
|
losing 1.4 lb a week
|
|
Other Related Links
Members
|
Needlecrafter's weight history
|