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Cindy Lavin
Journal
05 Feb 10
Cindy Lavin's Journal, 05 February 2010
Cindy Lavin's Profile
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Weigh In record (no journal entry) for 05 February 2010
138.0 lb
Lost so far:
0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2010:
805 kcal
Fat: 26.85g | Prot: 33.96g | Carb: 108.80g.
Breakfast:
Brown sugar, coffee, Milk fat free skim, raisins, Oatmeal.
Lunch:
spaghetti.
Snacks/Other:
Chocolate.
more...
1985 kcal
Activities & Exercise:
Running - 9/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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