Cindy Lavin
Joined December 2009
Posts
22
Following
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Weight History

Start Weight
138.0 lb
Lost so far: 2.0 lb

Current Weight
136.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
130.0 lb
Still to go: 6.0 lb

Cindy Lavin's Weight History


Cindy Lavin's Latest Member Challenges

3
  Power-to-weight ratio - Cycling
status: Completed
ended: 04 Apr 11
view progress
 
 


Cindy Lavin's Cookbook

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
view complete cookbook

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Cindy Lavin's journal

07 January 2010

Bad Christmas diet. Actually lost 2 pounds since last week. :(

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