sewergirl71's Journal, 16 November 2016

Weigh In record (no journal entry) for 16 November 2016
236.2 lb Lost so far: 0 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2016:
912 kcal Fat: 54.98g | Prot: 64.98g | Carb: 40.65g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Great Value Cage Free Large Fresh Brown Eggs. Lunch: Broccoli, Tuna Salad with Egg. Snacks/Other: Gala Apples, Oranges, Great Value Cage Free Large Fresh Brown Eggs. more...
gaining 8.4 lb a week

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