Weigh In record (no journal entry) for 16 November 2016
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2016:
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2143 kcal
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Fat: 76.41g | Prot: 72.59g | Carb: 253.14g.
Breakfast: Auchan Biscottes, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Clément Faugier Crème de Marrons. Lunch: Coq au Vin, Coeur de Lion Camembert, Révillon Papillotes, Datte, Figues Sèches, Aldi Stollen, Vin de Table Rouge, Pain Complet, Salade Verte. Dinner: Olives, Vin Sauvignon Blanc, Carrefour Discount Jambon de Bayonne, Houmous, Salade Verte, Carrefour Pain Complet, Carte D'Or Glace Chocolat Noir. Snacks/Other: Carrefour Le Petit Croquant. more...
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1982 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 28 minutes, Exercise machine (slow) - 28 minutes, Resting - 17 hours and 4 minutes, Sleeping - 3 hours. more...
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gaining 3.1 lb a week
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Ellorabay's weight history
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