Weigh In record (no journal entry) for 09 January 2012
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94.8 lb
Lost so far: 4.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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25 kcal
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Fat: 0.18g | Prot: 2.51g | Carb: 3.11g.
Breakfast: Milk (Nonfat), Coffee. more...
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gaining 1.5 lb a week
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shanmei's weight history
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