theeagleguy's Journal, 09 January 2012

Weigh In record (no journal entry) for 09 January 2012
241.0 lb Lost so far: 24.0 lb.    Still to go: 71.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 January 2012:
1711 kcal Fat: 46.08g | Prot: 42.95g | Carb: 238.67g.   Breakfast: 100 Calorie Pack Mini Cakes, Dr. Pepper 10. Lunch: Original Sweet Tea, McDouble. Dinner: Fettuccine Alfredo, Budweiser Light Lime Beer, Margarita, Tortilla Chips. Snacks/Other: Slow Churned Yogurt Blends Vanilla, Peach Soda. more...
losing 28.0 lb a week

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