| May 2017 |
| Tue 2nd: |
590 *
|
24%
|
fat: 23.00g |
| |
protein: 19.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Mon 1st: |
746 *
|
30%
|
fat: 24.08g |
| |
protein: 29.86g |
| |
carbs: 100.81g |
|
-
|
-
|
| April 2017 |
| Thu 27th: |
950 *
|
38%
|
fat: 56.00g |
| |
protein: 41.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Wed 26th: |
1205 *
|
48%
|
fat: 62.00g |
| |
protein: 45.00g |
| |
carbs: 112.00g |
|
2509*
|
 1304
|
| March 2016 |
| Thu 10th: |
1200 *
|
48%
|
fat: 54.00g |
| |
protein: 40.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Wed 9th: |
500 *
|
20%
|
fat: 25.00g |
| |
protein: 8.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 8th: |
1280 *
|
51%
|
fat: 68.00g |
| |
protein: 40.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Mon 7th: |
1460 *
|
58%
|
fat: 74.00g |
| |
protein: 37.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| January 2016 |
| Fri 15th: |
590 *
|
24%
|
fat: 34.00g |
| |
protein: 6.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 14th: |
1450 *
|
58%
|
fat: 40.00g |
| |
protein: 55.00g |
| |
carbs: 221.00g |
|
-
|
-
|
| October 2014 |
| Fri 3rd: |
1260 *
|
50%
|
fat: 70.00g |
| |
protein: 52.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Thu 2nd: |
2220 *
|
89%
|
fat: 112.00g |
| |
protein: 83.00g |
| |
carbs: 228.00g |
|
-
|
-
|
| Wed 1st: |
1386 *
|
55%
|
fat: 38.96g |
| |
protein: 104.52g |
| |
carbs: 149.75g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
2296 *
|
92%
|
fat: 122.00g |
| |
protein: 70.60g |
| |
carbs: 229.40g |
|
-
|
-
|
| Mon 29th: |
1290 *
|
52%
|
fat: 62.00g |
| |
protein: 54.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Fri 19th: |
590 *
|
24%
|
fat: 35.00g |
| |
protein: 21.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 18th: |
2120 *
|
85%
|
fat: 96.00g |
| |
protein: 66.00g |
| |
carbs: 260.00g |
|
-
|
-
|
| October 2013 |
| Thu 10th: |
530 *
|
21%
|
fat: 26.00g |
| |
protein: 24.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 9th: |
1030 *
|
41%
|
fat: 35.00g |
| |
protein: 38.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Tue 8th: |
1485 *
|
59%
|
fat: 68.70g |
| |
protein: 55.23g |
| |
carbs: 160.00g |
|
-
|
-
|
