Weigh In record (no journal entry) for 15 November 2016
|
200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2016:
|
146 kcal
|
Fat: 8.96g | Prot: 15.18g | Carb: 0.50g.
Breakfast: 2% Milk Swiss Cheese, Egg. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ACloud4's weight history
|