JFitzDen's Journal, 05 February 2010

182.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

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1904 kcal

Fat: 40.74g | Prot: 66.27g | Carb: 246.17g.   Breakfast: almonds, starbucks nonfat latte, banana. Lunch: honeycrisp apple, Wheat Bread (Reduced Calorie), nutrisystem beans and rice. Dinner: Zinfandel Wine. Snacks/Other: water, coffee, nutrisystem white cheddar soy. more...

1999 kcal

Activities & Exercise: Resting - 14 hours and 44 minutes, Sleeping - 9 hours and 16 minutes. more...