Weigh In record (no journal entry) for 08 January 2012
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102.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2012:
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746 kcal
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Fat: 14.63g | Prot: 46.15g | Carb: 122.75g.
Breakfast: Chunky Salsa (Mild), Egg White, Poblano Pepper, Bell Peppers, Onions, Broccoli, Tomatoes. Lunch: Strawberries, Dry Roasted Salted Peanuts, Light Whole Grain Bread, Chunky Chicken & Vegetable Casserole Soup, Puffed Millet Cereal, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Special K Italian Tomato & Herb Crackers, Oranges, Vegetarian Chili, Broccoli. more...
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steady weight
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