bak0009's Journal, 14 November 2016

Weigh In record (no journal entry) for 14 November 2016
151.9 lb Lost so far: 18.1 lb.    Still to go: 1.9 lb.    Diet followed poorly.

Diet Calendar Entry for 14 November 2016:
305 kcal Fat: 6.00g | Prot: 36.00g | Carb: 27.00g.   Breakfast: Isagenix Ionix Supreme, Isagenix IsaLean Pro. more...
gaining 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bak0009's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.