Zoesmommy's Journal, 08 January 2012

126.1 lb Lost so far: 16.2 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

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1203 kcal

Fat: 21.04g | Prot: 33.38g | Carb: 227.38g.   Breakfast: Reduced Fat Blueberry Muffin. Lunch: Orange Peel Beef, Dim Sum (Meat Filled Egg Roll-Type). Dinner: 1% Fat Milk, Banana, Honey Bunches of Oats Honey Roasted. Snacks/Other: fiber gummies, Cool Whip Fat Free, Fat Free Chocolate Vanilla Swirl Pudding Snack. more...

1393 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...