Weigh In record (no journal entry) for 13 November 2016
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238.1 lb
Lost so far: 78.0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2016:
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148 kcal
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Fat: 10.74g | Prot: 8.67g | Carb: 5.34g.
Dinner: Жульен с Кальмаром. more...
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gaining 17.0 lb a week
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bobkova-tanya's weight history
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