Weigh In record (no journal entry) for 13 November 2016
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203.0 lb
Lost so far: 9.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2016:
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416 kcal
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Fat: 36.80g | Prot: 19.20g | Carb: 2.08g.
Breakfast: SokoĊów Parówki Wieprzowe. more...
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gaining 20.1 lb a week
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thajedi's weight history
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