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Ellisue
Journal
08 Jan 12
Ellisue's Journal, 08 January 2012
Ellisue's Profile
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Weigh In record (no journal entry) for 08 January 2012
155.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2012:
140 kcal
Fat: 3.90g | Prot: 2.59g | Carb: 24.47g.
Breakfast:
blueberries, leggo multigrain frozen waffle.
more...
1798 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Ellisue's weight history
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