Ellisue's Journal, 08 January 2012

Weigh In record (no journal entry) for 08 January 2012
155.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2012:
140 kcal Fat: 3.90g | Prot: 2.59g | Carb: 24.47g.   Breakfast: blueberries, leggo multigrain frozen waffle. more...
1798 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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